type: food
url: 'https://taylordrayson.com/2024/04/20/food'
title: 'I ate 3,067 calories'
summary: "That day's food came to 3,067 calories, with 50g of protein, 197g of carbs and 56g of fat."
occurred:
  display: '20 Apr 2024 23:59'
  iso: '2024-04-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,067 kcal'
    raw: 3067
  -
    key: protein
    label: Protein
    display: 50g
    raw: 50.0
  -
    key: carbs
    label: Carbohydrate
    display: 196.8g
    raw: 196.8
  -
    key: fat
    label: Fat
    display: 56.2g
    raw: 56.2
  -
    key: saturated_fat
    label: Saturates
    display: 18.9g
    raw: 18.9
  -
    key: sugars
    label: Sugars
    display: 116.1g
    raw: 116.1
  -
    key: fibre
    label: Fibre
    display: 12.1g
    raw: 12.1
  -
    key: sodium
    label: Sodium
    display: 61mg
    raw: 61
  -
    key: meals
    label: Meals
    display: 'Breakfast (377 kcal), Lunch (1106 kcal), Dinner (948 kcal), Snacks (636 kcal)'
    raw:
      -
        meal: breakfast
        calories: 377
        items:
          - { name: 'Wispa 23.7g', calories: 129, quantity: 1.0, units: Serving }
          - { name: 'Caffee Latte Venti Semi-skimmed Milk', calories: 248, quantity: 14.0, units: Ounces }
      -
        meal: lunch
        calories: 1106
        items:
          - { name: 'Fish Finger Salad Wrap', calories: 800, quantity: 2.0, units: Servings }
          - { name: 'Mini cocktail sausages', calories: 44, quantity: 3.0, units: Pieces }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Sparkling Mango 330 Ml Can', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 948
        items:
          - { name: Edamame, calories: 124, quantity: 1.0, units: Serving }
          - { name: 'Curry, Grilled Chicken Katsu', calories: 824, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 636
        items:
          - { name: Prime, calories: 20, quantity: 1.0, units: Serving }
          - { name: 'Yorkie Bar Duo', calories: 390, quantity: 1.0, units: Serving }
          - { name: 'Cherry Coke', calories: 226, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Apr 2024'
    raw: '20 Apr 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RZEGHU
    raw: 68835
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 April 2024'
    url: 'https://taylordrayson.com/2024/04/20'