type: sleep
url: 'https://taylordrayson.com/2024/04/20/sleep'
title: 'I slept for 5h 27m'
summary: 'I went to bed at 11:13pm and woke at 4:53am. My sleep score was 84.'
occurred:
  display: '20 Apr 2024 04:53'
  iso: '2024-04-20T04:53:22+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 27m'
    raw: 19650
  -
    key: deep
    label: Deep
    display: 55m
    raw: 3300
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.1620029455081
  -
    key: core
    label: Core
    display: '3h 38m'
    raw: 13110
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.64359351988218
  -
    key: rem
    label: REM
    display: 54m
    raw: 3240
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.15905743740795
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.035346097201767
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 April 2024'
    url: 'https://taylordrayson.com/2024/04/20'