---
type: sleep
url: 'https://taylordrayson.com/2024/04/23/sleep'
title: 'I slept for 3h 54m'
date: '2024-04-23T03:58:51+02:00'
fields:
  duration: '3h 54m'
  deep: '1h 1m'
  deep_share: 26%
  core: '2h 24m'
  core_share: 61%
  rem: 29m
  rem_share: 12%
  awake: 3m
  awake_share: 1%
  score: '60 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 54m

I went to bed at 12:01am and woke at 3:58am. My sleep score was 60.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 April 2024](https://taylordrayson.com/2024/04/23)