type: sleep
url: 'https://taylordrayson.com/2024/04/23/sleep'
title: 'I slept for 3h 54m'
summary: 'I went to bed at 12:01am and woke at 3:58am. My sleep score was 60.'
occurred:
  display: '23 Apr 2024 03:58'
  iso: '2024-04-23T03:58:51+02:00'
  timezone: Europe/Budapest
fields:
  -
    key: duration
    label: Asleep
    display: '3h 54m'
    raw: 14070
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3660
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.25684210526316
  -
    key: core
    label: Core
    display: '2h 24m'
    raw: 8640
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.60631578947368
  -
    key: rem
    label: REM
    display: 29m
    raw: 1770
  -
    key: rem_share
    label: 'Rem share'
    display: 12%
    raw: 0.12421052631579
  -
    key: awake
    label: Awake
    display: 3m
    raw: 180
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.012631578947368
  -
    key: score
    label: Score
    display: '60 out of 100'
    raw: 60
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 April 2024'
    url: 'https://taylordrayson.com/2024/04/23'