type: sleep
url: 'https://taylordrayson.com/2024/04/25/sleep'
title: 'I slept for 4h 29m'
summary: 'I went to bed at 12:14am and woke at 4:44am. My sleep score was 66.'
occurred:
  display: '25 Apr 2024 04:44'
  iso: '2024-04-25T04:44:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 29m'
    raw: 16170
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4050
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.25
  -
    key: core
    label: Core
    display: '1h 53m'
    raw: 6810
  -
    key: core_share
    label: 'Core share'
    display: 42%
    raw: 0.42037037037037
  -
    key: rem
    label: REM
    display: '1h 28m'
    raw: 5310
  -
    key: rem_share
    label: 'Rem share'
    display: 33%
    raw: 0.32777777777778
  -
    key: awake
    label: Awake
    display: 0m
    raw: 30
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0018518518518519
  -
    key: score
    label: Score
    display: '66 out of 100'
    raw: 66
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 April 2024'
    url: 'https://taylordrayson.com/2024/04/25'