type: food
url: 'https://taylordrayson.com/2024/04/26/food'
title: 'I ate 1,305 calories'
summary: "That day's food came to 1,305 calories, with 12g of protein, 73g of carbs and 39g of fat."
occurred:
  display: '26 Apr 2024 23:59'
  iso: '2024-04-26T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,305 kcal'
    raw: 1305
  -
    key: protein
    label: Protein
    display: 11.9g
    raw: 11.9
  -
    key: carbs
    label: Carbohydrate
    display: 73.3g
    raw: 73.3
  -
    key: fat
    label: Fat
    display: 38.5g
    raw: 38.5
  -
    key: saturated_fat
    label: Saturates
    display: 20g
    raw: 20.0
  -
    key: sugars
    label: Sugars
    display: 49.8g
    raw: 49.8
  -
    key: fibre
    label: Fibre
    display: 5.4g
    raw: 5.4
  -
    key: sodium
    label: Sodium
    display: 82mg
    raw: 82
  -
    key: meals
    label: Meals
    display: 'Breakfast (241 kcal), Lunch (572 kcal), Dinner (366 kcal), Snacks (126 kcal)'
    raw:
      -
        meal: breakfast
        calories: 241
        items:
          - { name: Prime, calories: 20, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 572
        items:
          - { name: 'Chicken Shish With Rice, Salad', calories: 570, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero', calories: 2, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 366
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
          - { name: 'Sparkling Mango 330 Ml Can', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 126
        items:
          - { name: 'Chibi Maki', calories: 108, quantity: 1.0, units: Serving }
          - { name: 'Americano, Skimmed,  Med', calories: 18, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Apr 2024'
    raw: '26 Apr 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RBL6RW
    raw: 68894
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 April 2024'
    url: 'https://taylordrayson.com/2024/04/26'