type: food
url: 'https://taylordrayson.com/2024/04/27/food'
title: 'I ate 1,475 calories'
summary: "That day's food came to 1,475 calories, with 56g of protein, 144g of carbs and 51g of fat."
occurred:
  display: '27 Apr 2024 23:59'
  iso: '2024-04-27T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,475 kcal'
    raw: 1475
  -
    key: protein
    label: Protein
    display: 55.5g
    raw: 55.5
  -
    key: carbs
    label: Carbohydrate
    display: 144.1g
    raw: 144.1
  -
    key: fat
    label: Fat
    display: 51g
    raw: 51.0
  -
    key: saturated_fat
    label: Saturates
    display: 18.6g
    raw: 18.6
  -
    key: sugars
    label: Sugars
    display: 29.3g
    raw: 29.3
  -
    key: fibre
    label: Fibre
    display: 14g
    raw: 14.0
  -
    key: sodium
    label: Sodium
    display: 601mg
    raw: 601
  -
    key: meals
    label: Meals
    display: 'Breakfast (179 kcal), Lunch (596 kcal), Dinner (555 kcal), Snacks (145 kcal)'
    raw:
      -
        meal: breakfast
        calories: 179
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 596
        items:
          - { name: 'Garlic And Herb Chicken Kiev', calories: 329, quantity: 1.0, units: Serving }
          - { name: 'Chips, Oven, Baked', calories: 162, quantity: 100.0, units: Grams }
          - { name: 'Battered Onion Rings', calories: 105, quantity: 2.0, units: Pieces }
      -
        meal: dinner
        calories: 555
        items:
          - { name: "Pie, Shepherd's", calories: 398, quantity: 1.0, units: Package }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
      -
        meal: snacks
        calories: 145
        items:
          - { name: 'Cafe Latte', calories: 135, quantity: 1.0, units: Cup }
          - { name: 'Prime (energy Drink)', calories: 10, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Apr 2024'
    raw: '27 Apr 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RBKDZA
    raw: 68903
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 April 2024'
    url: 'https://taylordrayson.com/2024/04/27'