type: food
url: 'https://taylordrayson.com/2024/04/28/food'
title: 'I ate 1,981 calories'
summary: "That day's food came to 1,981 calories, with 63g of protein, 320g of carbs and 54g of fat."
occurred:
  display: '28 Apr 2024 23:59'
  iso: '2024-04-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,981 kcal'
    raw: 1981
  -
    key: protein
    label: Protein
    display: 63.3g
    raw: 63.3
  -
    key: carbs
    label: Carbohydrate
    display: 319.7g
    raw: 319.7
  -
    key: fat
    label: Fat
    display: 53.9g
    raw: 53.9
  -
    key: saturated_fat
    label: Saturates
    display: 13.8g
    raw: 13.8
  -
    key: sugars
    label: Sugars
    display: 155.9g
    raw: 155.9
  -
    key: fibre
    label: Fibre
    display: 20.2g
    raw: 20.2
  -
    key: sodium
    label: Sodium
    display: 559mg
    raw: 559
  -
    key: meals
    label: Meals
    display: 'Breakfast (197 kcal), Lunch (498 kcal), Dinner (1047 kcal), Snacks (239 kcal)'
    raw:
      -
        meal: breakfast
        calories: 197
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 498
        items:
          - { name: 'dr pepper 250ml can', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Hash Browns', calories: 141, quantity: 2.0, units: Each }
          - { name: 'Breaded Onion Rings', calories: 186, quantity: 5.0, units: Pieces }
          - { name: 'Sweet Potato Chips, Straight', calories: 126, quantity: 100.0, units: Grams }
      -
        meal: dinner
        calories: 1047
        items:
          - { name: 'Roast Chicken Breast In Gravy', calories: 326, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Galaxy Caramel Hot Chocolate', calories: 278, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 239
        items:
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Apr 2024'
    raw: '28 Apr 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RBJZ2T
    raw: 68914
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 April 2024'
    url: 'https://taylordrayson.com/2024/04/28'