type: food
url: 'https://taylordrayson.com/2024/04/29/food'
title: 'I ate 2,913 calories'
summary: "That day's food came to 2,913 calories, with 114g of protein, 352g of carbs and 78g of fat."
occurred:
  display: '29 Apr 2024 23:59'
  iso: '2024-04-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,913 kcal'
    raw: 2913
  -
    key: protein
    label: Protein
    display: 113.7g
    raw: 113.7
  -
    key: carbs
    label: Carbohydrate
    display: 352g
    raw: 352.0
  -
    key: fat
    label: Fat
    display: 77.8g
    raw: 77.8
  -
    key: saturated_fat
    label: Saturates
    display: 25.5g
    raw: 25.5
  -
    key: sugars
    label: Sugars
    display: 118g
    raw: 118.0
  -
    key: fibre
    label: Fibre
    display: 30g
    raw: 30.0
  -
    key: sodium
    label: Sodium
    display: '1,881mg'
    raw: 1881
  -
    key: meals
    label: Meals
    display: 'Breakfast (1004 kcal), Lunch (1024 kcal), Dinner (754 kcal), Snacks (131 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1004
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: Prime, calories: 20, quantity: 1.0, units: Serving }
          - { name: '2 Egg Omelette With Cheese', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Breaded Onion Rings', calories: 186, quantity: 5.0, units: Pieces }
          - { name: 'Hash Browns', calories: 212, quantity: 3.0, units: Each }
          - { name: 'Protein Raspberry Yogurt 200g', calories: 148, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1024
        items:
          - { name: 'Pizza, Cheese and Tomato, Retail', calories: 785, quantity: 293.0, units: Grams }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 754
        items:
          - { name: 'Pie, Steak and Kidney, Single Crust, Homemade', calories: 330, quantity: 136.0, units: Grams }
          - { name: 'Curly Fries', calories: 240, quantity: 2.0, units: 'Dry Cups' }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Apr 2024'
    raw: '29 Apr 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RBU2G5
    raw: 68926
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 April 2024'
    url: 'https://taylordrayson.com/2024/04/29'