{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/04/29/gym-session",
    "title": "Gym Session",
    "summary": "I did 7 exercises across 25 sets and lifted 3,513 kg.",
    "occurred": {
        "display": "29 Apr 2024 06:17",
        "iso": "2024-04-29T06:17:48+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Weight Training",
            "raw": "weight-training"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Gym Session",
            "raw": "Gym Session"
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "1h 4m",
            "raw": 3883
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "521 kcal",
            "raw": 521
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "145 bpm",
            "raw": 145
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "164 bpm",
            "raw": 164
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "88%",
            "raw": 0.8841463414634146
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "29 April 2024",
            "url": "https://taylordrayson.com/2024/04/29"
        }
    ]
}