---
type: activity
url: 'https://taylordrayson.com/2024/04/29/morning-walk'
title: 'Morning Walk'
date: '2024-04-29T09:43:55+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 16m
  pace: '22:49 /mi'
  calories: '75 kcal'
  average_heart_rate: '123 bpm'
  max_heart_rate: '144 bpm'
  heart_rate_effort: 85%
---

# Morning Walk

I walked 0.7 mi in 16m and burned 75 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 April 2024](https://taylordrayson.com/2024/04/29)
- Source: [Strava](https://www.strava.com/activities/11289120159)