---
type: activity
url: 'https://taylordrayson.com/2024/04/30/morning-walk'
title: 'Morning Walk'
date: '2024-04-30T09:19:02+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 19m
  pace: '25:26 /mi'
  calories: '79 kcal'
  average_heart_rate: '109 bpm'
  max_heart_rate: '138 bpm'
  heart_rate_effort: 79%
---

# Morning Walk

I walked 0.8 mi in 19m and burned 79 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 April 2024](https://taylordrayson.com/2024/04/30)
- Source: [Strava](https://www.strava.com/activities/11296731036)