type: sleep
url: 'https://taylordrayson.com/2024/05/02/sleep'
title: 'I slept for 4h 31m'
summary: 'I went to bed at 12:14am and woke at 4:58am. My sleep score was 66.'
occurred:
  display: '2 May 2024 04:58'
  iso: '2024-05-02T04:58:56+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 31m'
    raw: 16290
  -
    key: deep
    label: Deep
    display: 47m
    raw: 2850
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16725352112676
  -
    key: core
    label: Core
    display: '2h 24m'
    raw: 8640
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.50704225352113
  -
    key: rem
    label: REM
    display: '1h 20m'
    raw: 4800
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28169014084507
  -
    key: awake
    label: Awake
    display: 12m
    raw: 750
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.044014084507042
  -
    key: score
    label: Score
    display: '66 out of 100'
    raw: 66
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 May 2024'
    url: 'https://taylordrayson.com/2024/05/02'