type: food
url: 'https://taylordrayson.com/2024/05/04/food'
title: 'I ate 1,517 calories'
summary: "That day's food came to 1,517 calories, with 45g of protein, 131g of carbs and 39g of fat."
occurred:
  display: '4 May 2024 23:59'
  iso: '2024-05-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,517 kcal'
    raw: 1517
  -
    key: protein
    label: Protein
    display: 44.6g
    raw: 44.6
  -
    key: carbs
    label: Carbohydrate
    display: 130.7g
    raw: 130.7
  -
    key: fat
    label: Fat
    display: 39.1g
    raw: 39.1
  -
    key: saturated_fat
    label: Saturates
    display: 20.3g
    raw: 20.3
  -
    key: sugars
    label: Sugars
    display: 85.7g
    raw: 85.7
  -
    key: fibre
    label: Fibre
    display: 5.1g
    raw: 5.1
  -
    key: sodium
    label: Sodium
    display: 2mg
    raw: 2
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (563 kcal), Dinner (494 kcal), Snacks (239 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 563
        items:
          - { name: 'Kit Kat, Chunky', calories: 165, quantity: 1.0, units: Serving }
          - { name: 'Chips (kebab)', calories: 250, quantity: 0.5, units: Serving }
          - { name: 'Protein Raspberry Yogurt 200g', calories: 148, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 494
        items:
          - { name: 'Spinach And Ricotta Canneloni', calories: 408, quantity: 400.0, units: Grams }
          - { name: 'Milky Bar Yoghurt', calories: 86, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 239
        items:
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 May 2024'
    raw: '04 May 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RBB5T2
    raw: 68973
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 May 2024'
    url: 'https://taylordrayson.com/2024/05/04'