type: sleep
url: 'https://taylordrayson.com/2024/05/04/sleep'
title: 'I slept for 6h 7m'
summary: 'I went to bed at 2:53am and woke at 9:14am. My sleep score was 59.'
occurred:
  display: '4 May 2024 09:14'
  iso: '2024-05-04T09:14:45+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 7m'
    raw: 22020
  -
    key: deep
    label: Deep
    display: '1h 8m'
    raw: 4110
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17979002624672
  -
    key: core
    label: Core
    display: '3h 17m'
    raw: 11850
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51837270341207
  -
    key: rem
    label: REM
    display: '1h 41m'
    raw: 6060
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26509186351706
  -
    key: awake
    label: Awake
    display: 14m
    raw: 840
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.036745406824147
  -
    key: score
    label: Score
    display: '59 out of 100'
    raw: 59
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 May 2024'
    url: 'https://taylordrayson.com/2024/05/04'