type: sleep
url: 'https://taylordrayson.com/2024/05/05/sleep'
title: 'I slept for 5h 55m'
summary: 'I went to bed at 1:45am and woke at 7:48am. My sleep score was 70.'
occurred:
  display: '5 May 2024 07:48'
  iso: '2024-05-05T07:48:57+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 55m'
    raw: 21300
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3660
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16804407713499
  -
    key: core
    label: Core
    display: '3h 17m'
    raw: 11820
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54269972451791
  -
    key: rem
    label: REM
    display: '1h 37m'
    raw: 5820
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26721763085399
  -
    key: awake
    label: Awake
    display: 8m
    raw: 480
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.022038567493113
  -
    key: score
    label: Score
    display: '70 out of 100'
    raw: 70
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 May 2024'
    url: 'https://taylordrayson.com/2024/05/05'