---
type: sleep
url: 'https://taylordrayson.com/2024/05/06/sleep'
title: 'I slept for 3h 10m'
date: '2024-05-06T04:54:31+01:00'
fields:
  duration: '3h 10m'
  deep: '1h 16m'
  deep_share: 40%
  core: '1h 13m'
  core_share: 38%
  rem: 39m
  rem_share: 21%
  awake: 3m
  awake_share: 2%
  score: '41 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 10m

I went to bed at 1:41am and woke at 4:54am. My sleep score was 41.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 May 2024](https://taylordrayson.com/2024/05/06)