type: sleep
url: 'https://taylordrayson.com/2024/05/06/sleep'
title: 'I slept for 3h 10m'
summary: 'I went to bed at 1:41am and woke at 4:54am. My sleep score was 41.'
occurred:
  display: '6 May 2024 04:54'
  iso: '2024-05-06T04:54:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 10m'
    raw: 11430
  -
    key: deep
    label: Deep
    display: '1h 16m'
    raw: 4619
  -
    key: deep_share
    label: 'Deep share'
    display: 40%
    raw: 0.39794951322478
  -
    key: core
    label: Core
    display: '1h 13m'
    raw: 4410
  -
    key: core_share
    label: 'Core share'
    display: 38%
    raw: 0.3799431377617
  -
    key: rem
    label: REM
    display: 39m
    raw: 2398
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20659946583958
  -
    key: awake
    label: Awake
    display: 3m
    raw: 180
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.015507883173947
  -
    key: score
    label: Score
    display: '41 out of 100'
    raw: 41
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 May 2024'
    url: 'https://taylordrayson.com/2024/05/06'