---
type: activity
url: 'https://taylordrayson.com/2024/05/07/morning-walk'
title: 'Morning Walk'
date: '2024-05-07T08:48:32+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 17m
  pace: '23:00 /mi'
  calories: '78 kcal'
  average_heart_rate: '115 bpm'
  max_heart_rate: '142 bpm'
  heart_rate_effort: 81%
---

# Morning Walk

I walked 0.8 mi in 17m and burned 78 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 May 2024](https://taylordrayson.com/2024/05/07)
- Source: [Strava](https://www.strava.com/activities/11350849895)