---
type: food
url: 'https://taylordrayson.com/2024/05/08/food'
title: 'I ate 2,972 calories'
date: '2024-05-08T23:59:59+01:00'
fields:
  calories: '2,972 kcal'
  protein: 29.2g
  carbs: 213.9g
  fat: 81.3g
  saturated_fat: 19.4g
  sugars: 176.6g
  fibre: 7g
  sodium: 493mg
  meals: 'Breakfast (521 kcal), Lunch (325 kcal), Dinner (2043 kcal), Snacks (83 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '08 May 2024'
  receipt_ref: W6RRXZ9L
---

# I ate 2,972 calories

That day's food came to 2,972 calories, with 29g of protein, 214g of carbs and 81g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [8 May 2024](https://taylordrayson.com/2024/05/08)