type: sleep
url: 'https://taylordrayson.com/2024/05/08/sleep'
title: 'I slept for 5h 53m'
summary: 'I went to bed at 4:05am and woke at 10:09am. My sleep score was 58.'
occurred:
  display: '8 May 2024 10:09'
  iso: '2024-05-08T10:09:13+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 53m'
    raw: 21210
  -
    key: deep
    label: Deep
    display: 35m
    raw: 2130
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.097661623108666
  -
    key: core
    label: Core
    display: '4h 10m'
    raw: 15030
  -
    key: core_share
    label: 'Core share'
    display: 69%
    raw: 0.68913342503439
  -
    key: rem
    label: REM
    display: '1h 7m'
    raw: 4050
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18569463548831
  -
    key: awake
    label: Awake
    display: 10m
    raw: 600
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.027510316368638
  -
    key: score
    label: Score
    display: '58 out of 100'
    raw: 58
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 May 2024'
    url: 'https://taylordrayson.com/2024/05/08'