type: sleep
url: 'https://taylordrayson.com/2024/05/10/sleep'
title: 'I slept for 3h 50m'
summary: 'I went to bed at 1:08am and woke at 4:58am. My sleep score was 64.'
occurred:
  display: '10 May 2024 04:58'
  iso: '2024-05-10T04:58:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 50m'
    raw: 13800
  -
    key: deep
    label: Deep
    display: '1h 11m'
    raw: 4260
  -
    key: deep_share
    label: 'Deep share'
    display: 31%
    raw: 0.30802603036876
  -
    key: core
    label: Core
    display: '1h 48m'
    raw: 6480
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.46854663774403
  -
    key: rem
    label: REM
    display: 51m
    raw: 3060
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22125813449024
  -
    key: awake
    label: Awake
    display: 0m
    raw: 30
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0021691973969631
  -
    key: score
    label: Score
    display: '64 out of 100'
    raw: 64
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 May 2024'
    url: 'https://taylordrayson.com/2024/05/10'
