type: food
url: 'https://taylordrayson.com/2024/05/13/food'
title: 'I ate 2,116 calories'
summary: "That day's food came to 2,116 calories, with 43g of protein, 167g of carbs and 53g of fat."
occurred:
  display: '13 May 2024 23:59'
  iso: '2024-05-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,116 kcal'
    raw: 2116
  -
    key: protein
    label: Protein
    display: 43.2g
    raw: 43.2
  -
    key: carbs
    label: Carbohydrate
    display: 166.6g
    raw: 166.6
  -
    key: fat
    label: Fat
    display: 52.9g
    raw: 52.9
  -
    key: saturated_fat
    label: Saturates
    display: 25.2g
    raw: 25.2
  -
    key: sugars
    label: Sugars
    display: 106g
    raw: 106.0
  -
    key: fibre
    label: Fibre
    display: 5.9g
    raw: 5.9
  -
    key: sodium
    label: Sodium
    display: '1,230mg'
    raw: 1230
  -
    key: meals
    label: Meals
    display: 'Breakfast (286 kcal), Lunch (847 kcal), Dinner (310 kcal), Snacks (673 kcal)'
    raw:
      -
        meal: breakfast
        calories: 286
        items:
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 847
        items:
          - { name: 'Chicken gyoza', calories: 94, quantity: 3.0, units: Each }
          - { name: 'Pumpkin Korokke', calories: 129, quantity: 1.0, units: Serving }
          - { name: Edamame, calories: 124, quantity: 1.0, units: Serving }
          - { name: 'Sushi, Maki, Cucumber', calories: 279, quantity: 3.0, units: Servings }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 310
        items:
          - { name: '2 Egg Omelette With Cheese', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Watermelon Energy', calories: 10, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 673
        items:
          - { name: Twix, calories: 124, quantity: 1.0, units: Piece }
          - { name: 'Cookie, Double Choc Chip', calories: 443, quantity: 1.0, units: Serving }
          - { name: 'Tunnocks tea cake', calories: 106, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 May 2024'
    raw: '13 May 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RRP3MF
    raw: 69055
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 May 2024'
    url: 'https://taylordrayson.com/2024/05/13'