---
type: sleep
url: 'https://taylordrayson.com/2024/05/14/sleep'
title: 'I slept for 1h 16m'
date: '2024-05-14T04:38:09+01:00'
fields:
  duration: '1h 16m'
  score: '23 out of 100'
  source: 'Apple Watch'
---

# I slept for 1h 16m

I went to bed at 3:22am and woke at 4:38am. My sleep score was 23.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 May 2024](https://taylordrayson.com/2024/05/14)