---
type: sleep
url: 'https://taylordrayson.com/2024/05/16/sleep'
title: 'I slept for 7h 37m'
date: '2024-05-16T06:43:40+01:00'
fields:
  duration: '7h 37m'
  deep: '1h 16m'
  deep_share: 17%
  core: '4h 2m'
  core_share: 53%
  rem: '2h 18m'
  rem_share: 30%
  awake: 2m
  awake_share: 1%
  score: '96 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 37m

I went to bed at 11:03pm and woke at 6:43am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 May 2024](https://taylordrayson.com/2024/05/16)