type: sleep
url: 'https://taylordrayson.com/2024/05/17/sleep'
title: 'I slept for 6h 2m'
summary: 'I went to bed at 12:17am and woke at 6:28am. My sleep score was 89.'
occurred:
  display: '17 May 2024 06:28'
  iso: '2024-05-17T06:28:54+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 2m'
    raw: 21750
  -
    key: deep
    label: Deep
    display: 50m
    raw: 3031
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13606572095529
  -
    key: core
    label: Core
    display: '3h 31m'
    raw: 12704
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57029987430418
  -
    key: rem
    label: REM
    display: '1h 40m'
    raw: 6001
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26939306877357
  -
    key: awake
    label: Awake
    display: 9m
    raw: 540
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.02424133596696
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 May 2024'
    url: 'https://taylordrayson.com/2024/05/17'