type: sleep
url: 'https://taylordrayson.com/2024/05/18/sleep'
title: 'I slept for 5h 33m'
summary: 'I went to bed at 11:56pm and woke at 5:37am. My sleep score was 83.'
occurred:
  display: '18 May 2024 05:37'
  iso: '2024-05-18T05:37:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 33m'
    raw: 19980
  -
    key: deep
    label: Deep
    display: '1h 3m'
    raw: 3810
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18621700879765
  -
    key: core
    label: Core
    display: '3h 13m'
    raw: 11580
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56598240469208
  -
    key: rem
    label: REM
    display: '1h 16m'
    raw: 4590
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22434017595308
  -
    key: awake
    label: Awake
    display: 8m
    raw: 480
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.023460410557185
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 May 2024'
    url: 'https://taylordrayson.com/2024/05/18'