---
type: activity
url: 'https://taylordrayson.com/2024/05/28/morning-walk'
title: 'Morning Walk'
date: '2024-05-28T09:01:50+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.6 miles'
  duration: 12m
  pace: '20:50 /mi'
  calories: '63 kcal'
  average_heart_rate: '117 bpm'
  max_heart_rate: '150 bpm'
  heart_rate_effort: 78%
---

# Morning Walk

I walked 0.6 mi in 12m and burned 63 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 May 2024](https://taylordrayson.com/2024/05/28)
- Source: [Strava](https://www.strava.com/activities/11514818315)