---
type: activity
url: 'https://taylordrayson.com/2024/05/29/gym-session'
title: 'Gym Session'
date: '2024-05-29T07:27:18+01:00'
fields:
  activity: 'Weight Training'
  name: 'Gym Session'
  duration: 46m
  calories: '242 kcal'
  average_heart_rate: '96 bpm'
  max_heart_rate: '105 bpm'
  heart_rate_effort: 91%
---

# Gym Session

I did 6 exercises across 18 sets and lifted 2,930 kg.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 May 2024](https://taylordrayson.com/2024/05/29)