type: activity
url: 'https://taylordrayson.com/2024/06/02/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 0.6 mi in 15m and burned 62 kcal.'
occurred:
  display: '2 Jun 2024 11:00'
  iso: '2024-06-02T11:00:56+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '0.6 miles'
    raw: 975
  -
    key: duration
    label: Duration
    display: 15m
    raw: 954
  -
    key: pace
    label: Pace
    display: '26:15 /mi'
    raw: 1575
  -
    key: calories
    label: Calories
    display: '62 kcal'
    raw: 62
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '102 bpm'
    raw: 102
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '121 bpm'
    raw: 121
  -
    key: heart_rate_effort
    label: Effort
    display: 84%
    raw: 0.84297520661157
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '2 June 2024'
    url: 'https://taylordrayson.com/2024/06/02'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/11554109913'
    rel: syndication