---
type: activity
url: 'https://taylordrayson.com/2024/06/05/morning-walk'
title: 'Morning Walk'
date: '2024-06-05T09:01:38+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 17m
  pace: '22:42 /mi'
  calories: '79 kcal'
  average_heart_rate: '107 bpm'
  max_heart_rate: '121 bpm'
  heart_rate_effort: 88%
---

# Morning Walk

I walked 0.8 mi in 17m and burned 79 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [5 June 2024](https://taylordrayson.com/2024/06/05)
- Source: [Strava](https://www.strava.com/activities/11587163357)