---
type: activity
url: 'https://taylordrayson.com/2024/06/08/morning-walk'
title: 'Morning Walk'
date: '2024-06-08T10:53:03+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.5 miles'
  duration: 35m
  pace: '23:34 /mi'
  calories: '156 kcal'
  average_heart_rate: '112 bpm'
  max_heart_rate: '149 bpm'
  heart_rate_effort: 75%
---

# Morning Walk

I walked 1.5 mi in 35m and burned 156 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [8 June 2024](https://taylordrayson.com/2024/06/08)
- Source: [Strava](https://www.strava.com/activities/11602365534)