type: food
url: 'https://taylordrayson.com/2024/06/10/food'
title: 'I ate 3,070 calories'
summary: "That day's food came to 3,070 calories, with 73g of protein, 113g of carbs and 35g of fat."
occurred:
  display: '10 Jun 2024 23:59'
  iso: '2024-06-10T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,070 kcal'
    raw: 3070
  -
    key: protein
    label: Protein
    display: 72.6g
    raw: 72.6
  -
    key: carbs
    label: Carbohydrate
    display: 112.8g
    raw: 112.8
  -
    key: fat
    label: Fat
    display: 34.8g
    raw: 34.8
  -
    key: saturated_fat
    label: Saturates
    display: 17.4g
    raw: 17.4
  -
    key: sugars
    label: Sugars
    display: 99g
    raw: 99.0
  -
    key: fibre
    label: Fibre
    display: 2.8g
    raw: 2.8
  -
    key: sodium
    label: Sodium
    display: 811mg
    raw: 811
  -
    key: meals
    label: Meals
    display: 'Breakfast (519 kcal), Lunch (396 kcal), Dinner (1815 kcal), Snacks (340 kcal)'
    raw:
      -
        meal: breakfast
        calories: 519
        items:
          - { name: 'CREATINE cN3', calories: 5, quantity: 1.0, units: Scoop }
          - { name: 'Ham And Cheese Omelette With Two Eggs', calories: 383, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 396
        items:
          - { name: 'Protein Raspberry Yogurt 200g', calories: 148, quantity: 1.0, units: Serving }
          - { name: 'Caffee Latte Venti Semi-skimmed Milk', calories: 248, quantity: 14.0, units: Ounces }
      -
        meal: dinner
        calories: 1815
        items:
          - { name: 'Beef Brisket Burger With Cheese And Bacon', calories: 1702, quantity: 2.16, units: Servings }
          - { name: 'Coke 250ml Glass Bottle', calories: 113, quantity: 1.0, units: Bottle }
      -
        meal: snacks
        calories: 340
        items:
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
          - { name: 'Colin The Catarpillar Cake', calories: 274, quantity: 1.0, units: Slice }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Jun 2024'
    raw: '10 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DVMEPM
    raw: 69356
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 June 2024'
    url: 'https://taylordrayson.com/2024/06/10'