---
type: activity
url: 'https://taylordrayson.com/2024/06/10/gym-session'
title: 'Gym Session'
date: '2024-06-10T06:08:48+01:00'
fields:
  activity: 'Weight Training'
  name: 'Gym Session'
  duration: 42m
  calories: '257 kcal'
  average_heart_rate: '80 bpm'
  max_heart_rate: '91 bpm'
  heart_rate_effort: 88%
---

# Gym Session

I did 7 exercises across 21 sets and lifted 2,561 kg.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [10 June 2024](https://taylordrayson.com/2024/06/10)