type: sleep
url: 'https://taylordrayson.com/2024/06/10/sleep'
title: 'I slept for 4h 23m'
summary: 'I went to bed at 12:30am and woke at 5:17am. My sleep score was 70.'
occurred:
  display: '10 Jun 2024 05:17'
  iso: '2024-06-10T05:17:18+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 23m'
    raw: 15780
  -
    key: deep
    label: Deep
    display: 1h
    raw: 3629
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21082902457445
  -
    key: core
    label: Core
    display: '2h 30m'
    raw: 9026
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52437111485505
  -
    key: rem
    label: REM
    display: 51m
    raw: 3118
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18114215999535
  -
    key: awake
    label: Awake
    display: 24m
    raw: 1440
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.083657700575147
  -
    key: score
    label: Score
    display: '70 out of 100'
    raw: 70
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 June 2024'
    url: 'https://taylordrayson.com/2024/06/10'