type: food
url: 'https://taylordrayson.com/2024/06/11/food'
title: 'I ate 1,377 calories'
summary: "That day's food came to 1,377 calories, with 107g of protein, 96g of carbs and 65g of fat."
occurred:
  display: '11 Jun 2024 23:59'
  iso: '2024-06-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,377 kcal'
    raw: 1377
  -
    key: protein
    label: Protein
    display: 107.3g
    raw: 107.3
  -
    key: carbs
    label: Carbohydrate
    display: 96.3g
    raw: 96.3
  -
    key: fat
    label: Fat
    display: 64.8g
    raw: 64.8
  -
    key: saturated_fat
    label: Saturates
    display: 23.7g
    raw: 23.7
  -
    key: sugars
    label: Sugars
    display: 17g
    raw: 17.0
  -
    key: fibre
    label: Fibre
    display: 7.4g
    raw: 7.4
  -
    key: sodium
    label: Sodium
    display: '1,470mg'
    raw: 1470
  -
    key: meals
    label: Meals
    display: 'Breakfast (268 kcal), Lunch (1109 kcal)'
    raw:
      -
        meal: breakfast
        calories: 268
        items:
          - { name: 'Protein Raspberry Yogurt 200g', calories: 148, quantity: 1.0, units: Serving }
          - { name: 'Vanilla Protein Powder', calories: 120, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1109
        items:
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (Medium)', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Jun 2024'
    raw: '11 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DVNYFN
    raw: 69365
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 June 2024'
    url: 'https://taylordrayson.com/2024/06/11'