type: sleep
url: 'https://taylordrayson.com/2024/06/11/sleep'
title: 'I slept for 5h 20m'
summary: 'I went to bed at 11:22pm and woke at 4:44am. My sleep score was 82.'
occurred:
  display: '11 Jun 2024 04:44'
  iso: '2024-06-11T04:44:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 20m'
    raw: 19230
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3661
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18971860911022
  -
    key: core
    label: Core
    display: '2h 50m'
    raw: 10236
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.53044514691403
  -
    key: rem
    label: REM
    display: '1h 28m'
    raw: 5310
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.27517230657615
  -
    key: awake
    label: Awake
    display: 1m
    raw: 90
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0046639373995958
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 June 2024'
    url: 'https://taylordrayson.com/2024/06/11'