type: food
url: 'https://taylordrayson.com/2024/06/13/food'
title: 'I ate 2,143 calories'
summary: "That day's food came to 2,143 calories, with 52g of protein, 203g of carbs and 74g of fat."
occurred:
  display: '13 Jun 2024 23:59'
  iso: '2024-06-13T23:59:59+02:00'
  timezone: Europe/Rome
fields:
  -
    key: calories
    label: Calories
    display: '2,143 kcal'
    raw: 2143
  -
    key: protein
    label: Protein
    display: 51.9g
    raw: 51.9
  -
    key: carbs
    label: Carbohydrate
    display: 202.6g
    raw: 202.6
  -
    key: fat
    label: Fat
    display: 74.3g
    raw: 74.3
  -
    key: saturated_fat
    label: Saturates
    display: 37.1g
    raw: 37.1
  -
    key: sugars
    label: Sugars
    display: 113.2g
    raw: 113.2
  -
    key: fibre
    label: Fibre
    display: 8.8g
    raw: 8.8
  -
    key: sodium
    label: Sodium
    display: '4,241mg'
    raw: 4241
  -
    key: meals
    label: Meals
    display: 'Breakfast (449 kcal), Lunch (662 kcal), Dinner (919 kcal), Snacks (113 kcal)'
    raw:
      -
        meal: breakfast
        calories: 449
        items:
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Chocolate Croissants', calories: 209, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Yoghurt, Plain, Unsweetened', calories: 146, quantity: 200.0, units: Grams }
      -
        meal: lunch
        calories: 662
        items:
          - { name: 'Carrot Juice', calories: 60, quantity: 250.0, units: Milliliters }
          - { name: 'pasta with green pesto', calories: 150, quantity: 0.5, units: Serving }
          - { name: 'Tomatoes, chopped & tinned', calories: 24, quantity: 1.0, units: Can }
          - { name: 'Caramel Panna Cotta', calories: 314, quantity: 1.0, units: Serving }
          - { name: 'Breadsticks, Plain', calories: 39, quantity: 1.0, units: Each }
          - { name: Cake, calories: 75, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 919
        items:
          - { name: 'Buffalo mozzarella tomato and pesto pizza', calories: 756, quantity: 1.5, units: Servings }
          - { name: 'Beef Meatballs', calories: 50, quantity: 1.0, units: Piece }
          - { name: 'Coke 250ml Glass Bottle', calories: 113, quantity: 1.0, units: Bottle }
      -
        meal: snacks
        calories: 113
        items:
          - { name: 'Coke 250ml Glass Bottle', calories: 113, quantity: 1.0, units: Bottle }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Jun 2024'
    raw: '13 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DVF5NF
    raw: 69380
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 June 2024'
    url: 'https://taylordrayson.com/2024/06/13'