type: food
url: 'https://taylordrayson.com/2024/06/14/food'
title: 'I ate 2,221 calories'
summary: "That day's food came to 2,221 calories, with 79g of protein, 167g of carbs and 61g of fat."
occurred:
  display: '14 Jun 2024 23:59'
  iso: '2024-06-14T23:59:59+02:00'
  timezone: Europe/Rome
fields:
  -
    key: calories
    label: Calories
    display: '2,221 kcal'
    raw: 2221
  -
    key: protein
    label: Protein
    display: 79.3g
    raw: 79.3
  -
    key: carbs
    label: Carbohydrate
    display: 167g
    raw: 167.0
  -
    key: fat
    label: Fat
    display: 61.4g
    raw: 61.4
  -
    key: saturated_fat
    label: Saturates
    display: 25.9g
    raw: 25.9
  -
    key: sugars
    label: Sugars
    display: 149.7g
    raw: 149.7
  -
    key: fibre
    label: Fibre
    display: 35.9g
    raw: 35.9
  -
    key: sodium
    label: Sodium
    display: '1,848mg'
    raw: 1848
  -
    key: meals
    label: Meals
    display: 'Breakfast (400 kcal), Lunch (555 kcal), Dinner (1125 kcal), Snacks (141 kcal)'
    raw:
      -
        meal: breakfast
        calories: 400
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Croissants', calories: 209, quantity: 1.0, units: Serving }
          - { name: 'Yoghurt, Plain, Unsweetened', calories: 146, quantity: 200.0, units: Grams }
      -
        meal: lunch
        calories: 555
        items:
          - { name: 'Cooked Chicken Pieces', calories: 121, quantity: 100.0, units: Grams }
          - { name: 'Breadsticks, Plain', calories: 39, quantity: 1.0, units: Each }
          - { name: 'pasta with green pesto', calories: 150, quantity: 0.5, units: Serving }
          - { name: 'Coffee, Espresso Style', calories: 5, quantity: 250.0, units: Milliliters }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: Cake, calories: 75, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Mousse', calories: 116, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1125
        items:
          - { name: 'Noodles, Pad Thai, Thai, Restaurant-Style', calories: 523, quantity: 1.0, units: Serving }
          - { name: 'Coke (Pint)', calories: 478, quantity: 2.0, units: Pints }
          - { name: Edamame, calories: 124, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 141
        items:
          - { name: 'Coke Zero (Large)', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Coke 330ml Glass Bottle', calories: 139, quantity: 1.0, units: Bottle }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Jun 2024'
    raw: '14 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DVPTMP
    raw: 69394
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 June 2024'
    url: 'https://taylordrayson.com/2024/06/14'