type: sleep
url: 'https://taylordrayson.com/2024/06/14/sleep'
title: 'I slept for 5h 14m'
summary: 'I went to bed at 10:39pm and woke at 3:59am. My sleep score was 80.'
occurred:
  display: '14 Jun 2024 03:59'
  iso: '2024-06-14T03:59:13+02:00'
  timezone: Europe/Rome
fields:
  -
    key: duration
    label: Asleep
    display: '5h 14m'
    raw: 18840
  -
    key: deep
    label: Deep
    display: 41m
    raw: 2460
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.1283255086072
  -
    key: core
    label: Core
    display: '3h 13m'
    raw: 11610
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.6056338028169
  -
    key: rem
    label: REM
    display: '1h 19m'
    raw: 4770
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24882629107981
  -
    key: awake
    label: Awake
    display: 5m
    raw: 330
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.017214397496088
  -
    key: score
    label: Score
    display: '80 out of 100'
    raw: 80
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 June 2024'
    url: 'https://taylordrayson.com/2024/06/14'