type: food
url: 'https://taylordrayson.com/2024/06/16/food'
title: 'I ate 1,737 calories'
summary: "That day's food came to 1,737 calories, with 52g of protein, 224g of carbs and 60g of fat."
occurred:
  display: '16 Jun 2024 23:59'
  iso: '2024-06-16T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,737 kcal'
    raw: 1737
  -
    key: protein
    label: Protein
    display: 52.2g
    raw: 52.2
  -
    key: carbs
    label: Carbohydrate
    display: 223.6g
    raw: 223.6
  -
    key: fat
    label: Fat
    display: 59.5g
    raw: 59.5
  -
    key: saturated_fat
    label: Saturates
    display: 24.5g
    raw: 24.5
  -
    key: sugars
    label: Sugars
    display: 154.4g
    raw: 154.4
  -
    key: fibre
    label: Fibre
    display: 9.7g
    raw: 9.7
  -
    key: sodium
    label: Sodium
    display: '3,365mg'
    raw: 3365
  -
    key: meals
    label: Meals
    display: 'Breakfast (449 kcal), Lunch (773 kcal), Snacks (515 kcal)'
    raw:
      -
        meal: breakfast
        calories: 449
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Croissants', calories: 209, quantity: 1.0, units: Serving }
          - { name: 'Yoghurt, Plain, Unsweetened', calories: 146, quantity: 200.0, units: Grams }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
      -
        meal: lunch
        calories: 773
        items:
          - { name: 'Katsu Chicken Poke Bowl', calories: 533, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (can 330ml)', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 515
        items:
          - { name: Cappuccino, calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Mini Chic Chip Cookies', calories: 100, quantity: 1.0, units: Serving }
          - { name: 'Frappe, Mint Milkshake, With Cream & Chocolate Sprinkles', calories: 350, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Jun 2024'
    raw: '16 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DVBWLR
    raw: 69421
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 June 2024'
    url: 'https://taylordrayson.com/2024/06/16'