type: food
url: 'https://taylordrayson.com/2024/06/17/food'
title: 'I ate 1,527 calories'
summary: "That day's food came to 1,527 calories, with 10g of protein, 191g of carbs and 28g of fat."
occurred:
  display: '17 Jun 2024 23:59'
  iso: '2024-06-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,527 kcal'
    raw: 1527
  -
    key: protein
    label: Protein
    display: 10.4g
    raw: 10.4
  -
    key: carbs
    label: Carbohydrate
    display: 190.9g
    raw: 190.9
  -
    key: fat
    label: Fat
    display: 28.4g
    raw: 28.4
  -
    key: saturated_fat
    label: Saturates
    display: 16.4g
    raw: 16.4
  -
    key: sugars
    label: Sugars
    display: 146.8g
    raw: 146.8
  -
    key: fibre
    label: Fibre
    display: 1g
    raw: 1.0
  -
    key: sodium
    label: Sodium
    display: 320mg
    raw: 320
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (771 kcal), Dinner (311 kcal), Snacks (224 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 771
        items:
          - { name: 'Happy Cola Frizzy', calories: 609, quantity: 175.0, units: Grams }
          - { name: 'Alpine Milk Chocolate', calories: 162, quantity: 30.0, units: Grams }
      -
        meal: dinner
        calories: 311
        items:
          - { name: '2 Egg Omelette With Cheese', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
      -
        meal: snacks
        calories: 224
        items:
          - { name: 'KitKat Chunky (White, Biscoff)', calories: 224, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Jun 2024'
    raw: '17 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DVWBAV
    raw: 69431
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 June 2024'
    url: 'https://taylordrayson.com/2024/06/17'