type: food
url: 'https://taylordrayson.com/2024/06/18/food'
title: 'I ate 3,063 calories'
summary: "That day's food came to 3,063 calories, with 69g of protein, 307g of carbs and 100g of fat."
occurred:
  display: '18 Jun 2024 23:59'
  iso: '2024-06-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,063 kcal'
    raw: 3063
  -
    key: protein
    label: Protein
    display: 69.2g
    raw: 69.2
  -
    key: carbs
    label: Carbohydrate
    display: 307g
    raw: 307.0
  -
    key: fat
    label: Fat
    display: 99.5g
    raw: 99.5
  -
    key: saturated_fat
    label: Saturates
    display: 23.5g
    raw: 23.5
  -
    key: sugars
    label: Sugars
    display: 188.2g
    raw: 188.2
  -
    key: fibre
    label: Fibre
    display: 15.3g
    raw: 15.3
  -
    key: sodium
    label: Sodium
    display: 891mg
    raw: 891
  -
    key: meals
    label: Meals
    display: 'Breakfast (579 kcal), Lunch (267 kcal), Dinner (2217 kcal)'
    raw:
      -
        meal: breakfast
        calories: 579
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 130, quantity: 0.75, units: 'Dry Cup' }
          - { name: 'Protein Raspberry Yogurt 200g', calories: 148, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 267
        items:
          - { name: 'Prime energy drink', calories: 10, quantity: 1.0, units: Serving }
          - { name: 'Truffe Noir Puur', calories: 257, quantity: 44.0, units: Grams }
      -
        meal: dinner
        calories: 2217
        items:
          - { name: 'Fries, Small', calories: 526, quantity: 1.0, units: Serving }
          - { name: 'Bacon Cheeseburger', calories: 630, quantity: 1.0, units: Serving }
          - { name: 'Peanut Butter Milkshake', calories: 911, quantity: 1.0, units: Serving }
          - { name: 'Cherry Vanilla Coke', calories: 150, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jun 2024'
    raw: '18 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D6A2W7
    raw: 69437
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 June 2024'
    url: 'https://taylordrayson.com/2024/06/18'