type: sleep
url: 'https://taylordrayson.com/2024/06/18/sleep'
title: 'I slept for 5h 1m'
summary: 'I went to bed at 11:27pm and woke at 4:59am. My sleep score was 76.'
occurred:
  display: '18 Jun 2024 04:59'
  iso: '2024-06-18T04:59:05+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 1m'
    raw: 18060
  -
    key: deep
    label: Deep
    display: 55m
    raw: 3330
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16742081447964
  -
    key: core
    label: Core
    display: '2h 59m'
    raw: 10770
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54147812971342
  -
    key: rem
    label: REM
    display: '1h 6m'
    raw: 3960
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19909502262443
  -
    key: awake
    label: Awake
    display: 30m
    raw: 1830
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.092006033182504
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 June 2024'
    url: 'https://taylordrayson.com/2024/06/18'