type: food
url: 'https://taylordrayson.com/2024/06/19/food'
title: 'I ate 1,858 calories'
summary: "That day's food came to 1,858 calories, with 53g of protein, 116g of carbs and 75g of fat."
occurred:
  display: '19 Jun 2024 23:59'
  iso: '2024-06-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,858 kcal'
    raw: 1858
  -
    key: protein
    label: Protein
    display: 53.1g
    raw: 53.1
  -
    key: carbs
    label: Carbohydrate
    display: 115.8g
    raw: 115.8
  -
    key: fat
    label: Fat
    display: 75.3g
    raw: 75.3
  -
    key: saturated_fat
    label: Saturates
    display: 28.5g
    raw: 28.5
  -
    key: sugars
    label: Sugars
    display: 94.5g
    raw: 94.5
  -
    key: fibre
    label: Fibre
    display: 21.7g
    raw: 21.7
  -
    key: sodium
    label: Sodium
    display: 51mg
    raw: 51
  -
    key: meals
    label: Meals
    display: 'Breakfast (442 kcal), Lunch (311 kcal), Dinner (879 kcal), Snacks (226 kcal)'
    raw:
      -
        meal: breakfast
        calories: 442
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 311
        items:
          - { name: 'Chocolate Bar', calories: 300, quantity: 10.0, units: Pieces }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 879
        items:
          - { name: 'Edamame, With Salt', calories: 179, quantity: 1.0, units: Serving }
          - { name: 'Chicken And Prawn Yaki Soba', calories: 700, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 226
        items:
          - { name: 'Coca Cola Cherry', calories: 226, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Jun 2024'
    raw: '19 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D6TGBK
    raw: 69447
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 June 2024'
    url: 'https://taylordrayson.com/2024/06/19'