---
type: activity
url: 'https://taylordrayson.com/2024/06/19/morning-walk'
title: 'Morning Walk'
date: '2024-06-19T10:09:18+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.0 miles'
  duration: 23m
  pace: '24:43 /mi'
  calories: '98 kcal'
  average_heart_rate: '98 bpm'
  max_heart_rate: '111 bpm'
  heart_rate_effort: 88%
---

# Morning Walk

I walked 1 mi in 23m and burned 98 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [19 June 2024](https://taylordrayson.com/2024/06/19)
- Source: [Strava](https://www.strava.com/activities/11687630584)