type: sleep
url: 'https://taylordrayson.com/2024/06/19/sleep'
title: 'I slept for 5h 20m'
summary: 'I went to bed at 12:04am and woke at 5:37am. My sleep score was 78.'
occurred:
  display: '19 Jun 2024 05:37'
  iso: '2024-06-19T05:37:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 20m'
    raw: 19230
  -
    key: deep
    label: Deep
    display: '1h 11m'
    raw: 4260
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21321321321321
  -
    key: core
    label: Core
    display: '3h 11m'
    raw: 11460
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57357357357357
  -
    key: rem
    label: REM
    display: 58m
    raw: 3510
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17567567567568
  -
    key: awake
    label: Awake
    display: 12m
    raw: 750
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.037537537537538
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 June 2024'
    url: 'https://taylordrayson.com/2024/06/19'