type: sleep
url: 'https://taylordrayson.com/2024/06/20/sleep'
title: 'I slept for 4h 21m'
summary: 'I went to bed at 12:21am and woke at 4:54am. My sleep score was 59.'
occurred:
  display: '20 Jun 2024 04:54'
  iso: '2024-06-20T04:54:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 21m'
    raw: 15690
  -
    key: deep
    label: Deep
    display: 41m
    raw: 2490
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15201465201465
  -
    key: core
    label: Core
    display: '3h 1m'
    raw: 10860
  -
    key: core_share
    label: 'Core share'
    display: 66%
    raw: 0.66300366300366
  -
    key: rem
    label: REM
    display: 39m
    raw: 2340
  -
    key: rem_share
    label: 'Rem share'
    display: 14%
    raw: 0.14285714285714
  -
    key: awake
    label: Awake
    display: 11m
    raw: 690
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.042124542124542
  -
    key: score
    label: Score
    display: '59 out of 100'
    raw: 59
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 June 2024'
    url: 'https://taylordrayson.com/2024/06/20'