type: food
url: 'https://taylordrayson.com/2024/06/21/food'
title: 'I ate 1,862 calories'
summary: "That day's food came to 1,862 calories, with 20g of protein, 156g of carbs and 26g of fat."
occurred:
  display: '21 Jun 2024 23:59'
  iso: '2024-06-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,862 kcal'
    raw: 1862
  -
    key: protein
    label: Protein
    display: 20g
    raw: 20.0
  -
    key: carbs
    label: Carbohydrate
    display: 156.1g
    raw: 156.1
  -
    key: fat
    label: Fat
    display: 25.8g
    raw: 25.8
  -
    key: saturated_fat
    label: Saturates
    display: 14.4g
    raw: 14.4
  -
    key: sugars
    label: Sugars
    display: 116.2g
    raw: 116.2
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: 180mg
    raw: 180
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (899 kcal), Dinner (467 kcal), Snacks (237 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 899
        items:
          - { name: 'Ham And Pineapple Small', calories: 660, quantity: 4.0, units: Slices }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 467
        items:
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 130, quantity: 0.75, units: 'Dry Cup' }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Truffe Noir Puur', calories: 257, quantity: 44.0, units: Grams }
      -
        meal: snacks
        calories: 237
        items:
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Piece }
          - { name: 'Juice, Tropicana Orange', calories: 103, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Jun 2024'
    raw: '21 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D63YQU
    raw: 69464
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 June 2024'
    url: 'https://taylordrayson.com/2024/06/21'
