---
type: activity
url: 'https://taylordrayson.com/2024/06/21/lunch-walk'
title: 'Lunch Walk'
date: '2024-06-21T12:28:27+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.8 miles'
  duration: 18m
  pace: '23:52 /mi'
  calories: '77 kcal'
  average_heart_rate: '104 bpm'
  max_heart_rate: '110 bpm'
  heart_rate_effort: 95%
---

# Lunch Walk

I walked 0.8 mi in 18m and burned 77 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 June 2024](https://taylordrayson.com/2024/06/21)
- Source: [Strava](https://www.strava.com/activities/11710416338)